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class guide
オールレベル
for all levels
basic yoga
ベーシックなヨガ
Hatha Yoga Refresh Flow Yoga Starry Night Gentle Flow Yoga Morning Wake Up Flow Yoga Slow Release Hatha Yoga Gentle Flow Yoga Release Yoga with Props
relaxation and recovery
身体改善リラクゼーションヨガ
Starry Night Relax Yoga Aurora Night Release Yoga Calm Down Candle Night Yoga Relax Yoga Nidra Relax Night Yoga & Meditation Healing Yoga with Breathwork Yin Yoga
stretching
ストレッチクラス
Deep Stretch Yoga Yoga Wheel Back Release Shoulder & Neck Release Yoga
workout
身体を強化するヨガとピラティス
Beautiful Bum Building Yoga
中級~
for intermediate students
(beginners can try too if you’d like!)
(初心者の方でもご希望であればご参加頂けます)
flow movement yoga
フローで動くヨガ
Vinyasa Flow Yoga Vinyasa Power Yoga Ashtanga Vinyasa Yoga Yoga Skill up Class